The Body Coach TV: Get Fit, Healthy, and Happy with Joe Wicks
Tailored Workouts and Meal Plans
Take the guesswork out of your fitness journey with The Body Coach TV. Its structured workout cycles are tailored specifically to your fitness level, whether you're a beginner, intermediate, or advanced athlete. Plus, you'll receive a meal plan designed to fuel your body and support your goals.
In-App Tools for Success
Stay on track and motivated with the app's in-app planning tools. Easily schedule workouts, set reminders, and track your progress. The Body Coach TV makes it simple to stay accountable and reach your fitness objectives.
Home Workouts with Joe Wicks
Join Joe Wicks and his team of expert trainers for live workouts in the comfort of your own home. Train alongside Joe and other members of the Body Coach community in real-time, making fitness fun and interactive.
About Joe Wicks
Joseph Trevor Wicks MBE (born September 21, 1985), known as The Body Coach, is a renowned British fitness coach, TV presenter, social media personality, and author. His popular YouTube channel, The Body Coach TV, features engaging home workouts that have helped countless individuals improve their health and well-being.
15-Minute Home Workout: 15 Moves
Experience an effective full-body workout in just 15 minutes. This workout includes 15 exercises performed in a cycle of 30 seconds of work followed by 30 seconds of rest. Marching knee to elbow is one of the dynamic exercises featured in this workout.
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